From the social incidents of the previous year to the two consecutive years of the epidemic, a series of anti-epidemic measures have brought about major changes in our lives. Working and attending classes at home have become the new normal. Frictions, conflicts, conflicts, and even domestic violence are prone to occur among family members The incident is on the rise. How can family members avoid conflicts from escalating, cherish the moments of reunion and make the relationship closer? At the same time, under the epidemic, the global economic downturn has led to underemployment or even layoffs. Many people are prone to emotional reactions such as worry, irritability, depression, or insomnia. In severe cases, even suicidal thoughts arise. If you notice these emotions in yourself or someone close to you, is your emotional health a red flag? What should be the next step? In this course, you will recognize the evolution process of emotions, detect problems early, and prevent them from worsening. You will also learn different methods to relieve emotions, keep yourself physically and mentally healthy, face each day with ease, and create more relationships with family and friends. good time. Courses: 3 lessons in the whole period, each lesson is 2 hours and 40 minutes Fee: $460