Fu Style Liangyi Fist
Fu-style Liangyiquan is the proud work of Fu Zhensong, a master of Baguazhang in my country. Its body, hands and footwork are changeable; the body method includes eleven waist methods, including speed, hardness and softness, explosiveness and elastic strength. A boxing technique used to practice the hands, eyes, body, footwork and Hunyuan energy of Neijia boxing. Its style combines speed and slowness, strength and softness, and has the martial arts characteristics of walking like a dragon, sitting like a tiger, flashing like lightning, and sending out like thunder; The main purpose of this boxing is to cultivate the flexibility of the body. It is mainly based on the rotation of the waist. Through waist movements, such as basic rotation skills, bulging upward steps, waist-wrapping rotation, bulging opening and closing, bending sideways and rotating to develop strength, etc., the The internal organs directly participate in the exercise, so as to achieve the internal strength from the inside to the outside, thus bringing about the effect of internal boxing. Courses: 10 lessons in the whole period, 1 hour and 30 minutes per lesson Fee: $740