One of the five techniques of traditional Chinese medicine, pressing the feet is the bone-setting therapy. Daoyin draws out the pathogenic factors in the body through physical activities. This course integrates the understanding of viscera, meridians and tendons from the above two techniques of traditional Chinese medicine, adapts to the lifestyle of modern urbanites, and uses the concept of massage guidance to enable students to increase the flexibility, softness and strength of tendons during stretching exercises . Use one's own physical activities to strengthen the self-improvement ability of bones, meridians, tendons and viscera.

Note: All students must wear light-weight sportswear and bring their own large towels during class.

 

Courses: 10 lessons in the whole period, 1 hour and 30 minutes per lesson

Fee: $760